I’ve Committed Myself

I believe there comes a point in most Americansā lives (several points, if they are being completely honest) where they examine their body, weight or overall health and say to themselves, āI really need to make a change.ā Iāve recently reached one of those points in my life. My weight was the highest itās ever been. My clothes were beginning to get too tight. Dietary constraints had relaxed to a point that I was eating and drinking much, much more than I should. I was overdue for a lifestyle change.
This isnāt the first time Iāve come to this realization. (Youāll notice I said āone of those points.ā)
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