I’ve Committed Myself
I believe there comes a point in most Americans’ lives (several points, if they are being completely honest) where they examine their body, weight or overall health and say to themselves, “I really need to make a change.” I’ve recently reached one of those points in my life. My weight was the highest it’s ever been. My clothes were beginning to get too tight. Dietary constraints had relaxed to a point that I was eating and drinking much, much more than I should. I was overdue for a lifestyle change.
This isn’t the first time I’ve come to this realization.… Read more...